The Barre: There’s No Better Place To Hang

Plenty of our female members are barre flies, although guys are joining the fun. They’re after a kick-butt, low stress workout that sculpts arms, melts muffin tops, improves posture, and strengthens muscles just as much as the ladies are. As “Good Sweat” suggests, the barre movement is definitely catching on among average Jills and Joes, professional athletes, marathon […]