Promotes relaxation, and eases day-to-day stresses and muscular tension. A Swedish massage also improves blood flow to vital body parts and is often used with other therapies to help rehabilitate muscle injuries.
Full-body massage that penetrates deep muscles to release tension. It helps restore range of motion, aligns the body, relieves stress, and detoxifies.
Designed to prevent and relieve injuries and conditions associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build within the body’s soft tissues during exercise. Key benefits include increased endurance and performance. Sports massage also minimizes the chances of injury and if injury does happen, recovery time is often less.
Uses essential oils to promote healing and a feeling of well-being. During aromatherapy massages, the actual massage technique doesn’t matter as much as the healing benefits of the oils. The desired effect is relaxation. Essential oils can do everything from energize to de-stress and re-invigorate. They also fight common aches and pains, leaving you relaxed, limber and totally chilled.
Paraffin Wax Therapy
Is particularly effective for those who have been diagnosed with osteoarthritis and rheumatoid arthritis. Regular paraffin hand and feet treatments help relax joints and relieve pain prior to exercise and physical therapy. Regular treatments also help flush toxins and reduce swelling and fluid retention.
By applying pressure to specific points on the feet, stress is relieved and, over time, a variety of medical conditions may become less severe, including asthma and diabetes. Reflexology promotes relation and reduces pain, anxiety, depression, and headache symptoms. Studies also have shown that it increases energy and improves immunity.