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FAQ

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But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.

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HEADLINE

  • How to Help Muscles Recover Faster

  • Great Move: Suspension Tricep Extensions

  • The Barre: There’s No Better Place To Hang

  • Great Move: Walking Pushups

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Group Fitness Monday

 
  8:30 am   Hydro Fitness
  8:30 am   RPM®
  8:30 am   Zumba®
  9:30 am   BodyPump® Lite
  9:30 am   BarreAmped® (Mixed Level)
10:45 am   Gentle Stretch
  6:00 pm   Zumba®
  6:00 pm   RPM®
  6:00 pm   BarreAmped®
  7:00 pm   Gentle Stretch

Personal Training Monday

 
  7:30 am   Afterburn
10:00 am   Foundations
  6:00 pm   Industrial Strength
7:00 pm   Afterburn

Schedule Updates

 

SCHEDULE UPDATES

We will be open regular business hours through the July Fourth holiday. Training sessions and Group Fitness classes will not be offered Tuesday, July 4.

Low attendance has forced us to discontinue Saturday Step for the remainder of the summer. We may offer it once again in the fall.

Village Fitness

 
Our personal training methods give you faster results in less time. And our group fitness classes offer fun activities that don’t seem like the awesome workouts they really are.

Hours of Operation

 

Monday — Thursday: 5 a.m. to 10 p.m.
Friday: 5 a.m. to 8 p.m.
Saturday: 8 a.m. to 6 p.m.
Sunday: 10 a.m. to 5 p.m.

Contact Information

 

Have questions? We’ve got answers.

Phone: (803) 226-9180
hello@villagefitnessaiken.com
 440 Society Hill Drive, Aiken, S.C.
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