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opens in a new window Our BLACK FRIDAY DEALS are live and going fast! Click the link in our bio to take advantage of some great savings! Invest in yourself and make a commitment to your health for 2023 and we are including up to $1000 of training and additional services to support you! These deals are open to NEW & EXISTING members!
Our BLACK FRIDAY DEALS are live and going fast! Click the link in our bio to take advantage of some great savings! Invest in yourself and make a commitment to your health for 2023 and we are including up to $1000 of training and additional services to support you! These deals are open to NEW & EXISTING members!
opens in a new window Happy Thanksgiving! 🍁 This is the time of year for sharing what you’re thankful for, and our customers are at the top of our list! We wanted to share our genuine appreciation for you. We wouldn’t be where we are today without you!
Happy Thanksgiving! 🍁 This is the time of year for sharing what you’re thankful for, and our customers are at the top of our list! We wanted to share our genuine appreciation for you. We wouldn’t be where we are today without you!
opens in a new window As a reminder, Village Fitness will not be staffed tomorrow to allow our team to celebrate Thanksgiving with their families. Regular staffed hours will resume on Friday, with modified class and training schedules. We are wishing you all a happy Thanksgiving and hope you know that our MEMBERS are on top of our list of things we are grateful for!! 🦃😊
As a reminder, Village Fitness will not be staffed tomorrow to allow our team to celebrate Thanksgiving with their families. Regular staffed hours will resume on Friday, with modified class and training schedules. We are wishing you all a happy Thanksgiving and hope you know that our MEMBERS are on top of our list of things we are grateful for!! 🦃😊
opens in a new window This #TeamMemberTuesday we are welcoming a new face to the VF Family! Maria Conde has been a Certified Personal Trainer through National Academy of Sports Medicine (NASM) since 2016, after she obtained a Bachelor of Science in Psychology in 2014. She specializes in Behavior Change, Corrective Exercise, and Stretching/Flexibility. Her motto,
This #TeamMemberTuesday we are welcoming a new face to the VF Family! Maria Conde has been a Certified Personal Trainer through National Academy of Sports Medicine (NASM) since 2016, after she obtained a Bachelor of Science in Psychology in 2014. She specializes in Behavior Change, Corrective Exercise, and Stretching/Flexibility. Her motto, "Movement is life" demonstrates her passion for helping people to move better so they can live better. Most of her experience is working alongside Chiropractors, which contributed to her knowledge of correcting postural and movement patterns. She also has experience in training Equestrian athletes, Olympic athletes, and avid golfers, helping them to compete at the highest level possible. She helps people get back to doing what they used to do or something they have never done before! Click the link in our bio to request a free stretch therapy consultation!
opens in a new window Here's a Friday Fit Tip we could all do well to keep in mind as we head into the Holiday season! Stop eating when you are satisfied and try not to push yourself to the point of being uncomfortable. On the other hand, you should also make sure to eat BEFORE you are really hungry! Think of your hunger on a scale of 1 being
Here's a Friday Fit Tip we could all do well to keep in mind as we head into the Holiday season! Stop eating when you are satisfied and try not to push yourself to the point of being uncomfortable. On the other hand, you should also make sure to eat BEFORE you are really hungry! Think of your hunger on a scale of 1 being "starving" and 10 being "so full you feel sick." Aim to start eating around a 3 or 4 and stop eating at a 6 or 7. Eating before you feel extremely hungry, weak, and low energy will help you make better choices and control your portions.
opens in a new window Thank you to everyone who came out to our Field Day Feast to celebrate the Village Fitness 10th Anniversary! We certainly couldn't have asked for a more beautiful day 😎 We are so grateful for the years of support and look forward to buolding our fitness family, making memories, and changing lives for many tears to come! #aikensc #Fitness #fitnessfamily #perfectday #changinglives #gym
Thank you to everyone who came out to our Field Day Feast to celebrate the Village Fitness 10th Anniversary! We certainly couldn't have asked for a more beautiful day 😎 We are so grateful for the years of support and look forward to buolding our fitness family, making memories, and changing lives for many tears to come! #aikensc #Fitness #fitnessfamily #perfectday #changinglives #gym
opens in a new window Celebrating 10 Years of Village Fitness
Celebrating 10 Years of Village Fitness
opens in a new window Happy Veterans Day! On this day, we remember all of the men and women who have served our country with honor and bravery. Thank you for your selfless dedication to protecting our freedoms.
Happy Veterans Day! On this day, we remember all of the men and women who have served our country with honor and bravery. Thank you for your selfless dedication to protecting our freedoms.
opens in a new window Join us THIS SATURDAY to celebrate!! This event is free and open to all members and guests! Click the link in our bio to reserve your free tickets 🎟
Join us THIS SATURDAY to celebrate!! This event is free and open to all members and guests! Click the link in our bio to reserve your free tickets 🎟
opens in a new window IT'S US...WE'RE THE COOL KIDS 😎 Our FIRST EVER Village Fitness Spirit Week was so much fun! Thank you to everyone who participated! Stay tuned until the end to see who our Spirit Week prize 🏆winners are! #VFSPIRITWEEK #bestgym #aikensc #winners #fitness #fun
IT'S US...WE'RE THE COOL KIDS 😎 Our FIRST EVER Village Fitness Spirit Week was so much fun! Thank you to everyone who participated! Stay tuned until the end to see who our Spirit Week prize 🏆winners are! #VFSPIRITWEEK #bestgym #aikensc #winners #fitness #fun