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opens in a new window All set for our Align Yoga Fundamentals workshop! 🧘‍♂️ If you missed out on this one, be sure to click the link in bio to get registered for upcoming workshops! #yoga #keeplearning #perfectyourcraft #fitness #aikensc
All set for our Align Yoga Fundamentals workshop! 🧘‍♂️ If you missed out on this one, be sure to click the link in bio to get registered for upcoming workshops! #yoga #keeplearning #perfectyourcraft #fitness #aikensc
opens in a new window Grab your partner (or your bestie) and join us for a fun evening of couple's yoga! 🧘‍♀️🧘‍♂️ Connect to yourself and your partner through poses that use each other to balance, stretch, and strengthen. Strengthen your body and your relationship in one night! Reserve your spot by at the Workshops & Special Events link in our bio!
Grab your partner (or your bestie) and join us for a fun evening of couple's yoga! 🧘‍♀️🧘‍♂️ Connect to yourself and your partner through poses that use each other to balance, stretch, and strengthen. Strengthen your body and your relationship in one night! Reserve your spot by at the Workshops & Special Events link in our bio!
opens in a new window We are excited to be launching a variety of workshops, starting with this
We are excited to be launching a variety of workshops, starting with this "Align Yoga Fundamentals" workshop! This workshop will break down the most common yoga poses taught in a class setting. Learn the pose name, correct and safe alignment, and the modifications that can be used to best serve your body. Reserve your spot and see upcoming workshops at the link in bio! #yoga #yogaworkshop #fitness #aikensc #aiken #villagefitness #fitnessclasses #discoverAiken
opens in a new window We still have 3 spots left in our
We still have 3 spots left in our "Better Me in 2023" program that starts TOMORROW! A complete health and wellness program to help you create healthy habits to improve your lifestyle. Because we know health and wellness are about MORE than diet and exercise, we built this program differently. We have created daily goals in SIX key areas that contribute to your overall wellness. Click the link in bio. Claim your spot. One of our reps will follow up with you today to set up your initial consultation and start your journey to a happier, healthier, better you! #healthyhabits #health #fitness #wellness #aikensc #aiken #villagefitness #fitnessclasses #discoverAiken
opens in a new window Congrats to Kathryn, Dana, & Sara, who recently ranked up in our VF Ultimate Rewards program! Along with these new t-shirts, they got some other great rewards like massages, private training sessions, and Village Fitness gym bags!! Taking care of your health and fitness is great, but who else loves FREE GOODIES?!?! 👏🙋‍♀️
Congrats to Kathryn, Dana, & Sara, who recently ranked up in our VF Ultimate Rewards program! Along with these new t-shirts, they got some other great rewards like massages, private training sessions, and Village Fitness gym bags!! Taking care of your health and fitness is great, but who else loves FREE GOODIES?!?! 👏🙋‍♀️
opens in a new window Check out this hard working lady!! In August, Lisa decided to make a commitment to her health and has since dropped 35 lbs and 4.5% body fat! Lisa attends small group training twice a week for strength training and incorporates Foundations twice a week for metabolic conditioning. We are so impressed with your hard work and dedication! 💪👏 #membersuccess #weightloss #health #fitness #gym #aikensc #personaltraining
Check out this hard working lady!! In August, Lisa decided to make a commitment to her health and has since dropped 35 lbs and 4.5% body fat! Lisa attends small group training twice a week for strength training and incorporates Foundations twice a week for metabolic conditioning. We are so impressed with your hard work and dedication! 💪👏 #membersuccess #weightloss #health #fitness #gym #aikensc #personaltraining
opens in a new window Sending a Big HAPPY BIRTHDAY shoutout to one of our VF Training clients, Bob Hood who celebrated his 81st with us and completed 81 Birthday Burpees with his Small Group! We have to guess there aren't many 81 year-olds celebrating their birthday that way! We are so proud to have you in our Fitness Family 🥳🎉 #fitnessfamily #investinyourhealth #aginggracefully #personaltraining #gym #birthday #aikensc
Sending a Big HAPPY BIRTHDAY shoutout to one of our VF Training clients, Bob Hood who celebrated his 81st with us and completed 81 Birthday Burpees with his Small Group! We have to guess there aren't many 81 year-olds celebrating their birthday that way! We are so proud to have you in our Fitness Family 🥳🎉 #fitnessfamily #investinyourhealth #aginggracefully #personaltraining #gym #birthday #aikensc
opens in a new window Don't miss out! Sign up for our newest program: Better Me in 2023! This is a complete health and wellness program with the accountability, support, and guidance you need to create healthy habits for a lasting change. This program will include: • Three Small Group Training Sessions per week • Unlimited Team Training and Group Fitness • MYZONE Heart Rate Monitor and Customized Meal Plan • Private Facebook Community Support • So much more! For full details about our Better Me in 2023 program, visit the link in our bio.
Don't miss out! Sign up for our newest program: Better Me in 2023! This is a complete health and wellness program with the accountability, support, and guidance you need to create healthy habits for a lasting change. This program will include: • Three Small Group Training Sessions per week • Unlimited Team Training and Group Fitness • MYZONE Heart Rate Monitor and Customized Meal Plan • Private Facebook Community Support • So much more! For full details about our Better Me in 2023 program, visit the link in our bio.
opens in a new window We are clearing out our lost and found! If any of these items belong to you, please come claim them THIS WEEK! 🙏 Thank you
We are clearing out our lost and found! If any of these items belong to you, please come claim them THIS WEEK! 🙏 Thank you
opens in a new window The New Year always gives us an opportunity to reset and establish new goals! Many people take this time to assess their current fitness level and focus on their health. If you have health and fitness goals, we are here to help. It takes hard work, but we will help you set manageable goals and guide you every step of the journey!
The New Year always gives us an opportunity to reset and establish new goals! Many people take this time to assess their current fitness level and focus on their health. If you have health and fitness goals, we are here to help. It takes hard work, but we will help you set manageable goals and guide you every step of the journey!