Personal training
group sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | Afterburn 5:30 am | Industrial Strength 5:30 am | Afterburn 5:30 am | ||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | Afterburn 7:00 am | Afterburn 7:00 am | Afterburn 7:00 am | ||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | Afterburn 9:00 am | ||||||
| 9:30 am | |||||||
| 10:00 am | Foundations 10:00 am | Afterburn 10:00 am | Foundations 10:00 am | Afterburn 10:00 am | Foundations 10:00 am | ||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | Aerial Yoga Strength & Stretch 3:00 pm Beginner | ||||||
| 3:30 pm | |||||||
| 4:00 pm | Aerial Yoga Classic Aerial Basics 4:00 pm Intermediate | ||||||
| 4:30 pm | |||||||
| 5:00 pm | Industrial Strength 5:00 pm Mobility Training 5:45 pm Industrial Strength 6:15 pm Aerial Yoga Classic Aerial Express 7:15 pm Intermediate | Afterburn 5:00 pm Core Training 5:45 pm Afterburn 6:15 pm | Industrial Strength 5:00 pm Mobility Training 5:45 pm Industrial Strength 6:15 pm | Afterburn 5:00 pm Core Training 5:45 pm Afterburn 6:15 pm | Industrial Strength 5:00 pm | ||
| 5:30 pm | |||||||
| 6:00 pm | Afterburn 6:00 pm | ||||||
| 6:30 pm | |||||||
| 7:00 pm | |||||||
| 7:30 pm |
Monday
- Afterburn7:00 am - 8:00 am
- Foundations10:00 am - 11:00 am
- Industrial Strength5:00 pm - 6:00 pm
- Mobility Training5:45 pm - 6:45 pm
- Industrial Strength6:15 pm - 7:15 pm
- Aerial Yoga7:15 pm - 8:00 pm
Tuesday
- Afterburn5:30 am - 6:30 am
- Afterburn10:00 am - 11:00 am
- Afterburn5:00 pm - 6:00 pm
- Core Training5:45 pm - 6:45 pm
- Afterburn6:15 pm - 7:15 pm
Wednesday
- Industrial Strength5:30 am - 6:30 am
- Afterburn7:00 am - 8:00 am
- Foundations10:00 am - 11:00 am
- Industrial Strength5:00 pm - 6:00 pm
- Mobility Training5:45 pm - 6:45 pm
- Industrial Strength6:15 pm - 7:15 pm
Thursday
- Afterburn5:30 am - 6:30 am
- Afterburn10:00 am - 11:00 am
- Afterburn5:00 pm - 6:00 pm
- Core Training5:45 pm - 6:45 pm
- Afterburn6:15 pm - 7:15 pm
Friday
- Afterburn7:00 am - 8:00 am
- Foundations10:00 am - 11:00 am
- Industrial Strength5:00 pm - 6:00 pm
- Afterburn6:00 pm - 7:00 pm
Saturday
- Afterburn9:00 am - 10:00 am
Sunday
- Aerial Yoga3:00 pm - 3:50 pm
- Aerial Yoga4:00 pm - 4:50 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 3:00 pm | Aerial Yoga Strength & Stretch 3:00 pm Beginner | ||||||
| 3:30 pm | |||||||
| 4:00 pm | Aerial Yoga Classic Aerial Basics 4:00 pm Intermediate | ||||||
| 4:30 pm | |||||||
| 5:00 pm | |||||||
| 5:30 pm | |||||||
| 6:00 pm | |||||||
| 6:30 pm | |||||||
| 7:00 pm | Aerial Yoga Classic Aerial Express 7:15 pm Intermediate | ||||||
| 7:30 pm |
Monday
- Aerial Yoga7:15 pm - 8:00 pm
Sunday
- Aerial Yoga3:00 pm - 3:50 pm
- Aerial Yoga4:00 pm - 4:50 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 pm | Core Training 5:45 pm | Core Training 5:45 pm | |||||
| 6:00 pm | |||||||
| 6:30 pm |
Tuesday
- Core Training5:45 pm - 6:45 pm
Thursday
- Core Training5:45 pm - 6:45 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 pm | Mobility Training 5:45 pm | Mobility Training 5:45 pm | |||||
| 6:00 pm | |||||||
| 6:30 pm |
Monday
- Mobility Training5:45 pm - 6:45 pm
Wednesday
- Mobility Training5:45 pm - 6:45 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | Afterburn 5:30 am | Afterburn 5:30 am | |||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | Afterburn 7:00 am | Afterburn 7:00 am | Afterburn 7:00 am | ||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | Afterburn 9:00 am | ||||||
| 9:30 am | |||||||
| 10:00 am | Afterburn 10:00 am | Afterburn 10:00 am | |||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | Afterburn 5:00 pm | Afterburn 5:00 pm | |||||
| 5:30 pm | |||||||
| 6:00 pm | Afterburn 6:15 pm | Afterburn 6:15 pm | Afterburn 6:00 pm | ||||
| 6:30 pm | |||||||
| 7:00 pm |
Monday
- Afterburn7:00 am - 8:00 am
Tuesday
- Afterburn5:30 am - 6:30 am
- Afterburn10:00 am - 11:00 am
- Afterburn5:00 pm - 6:00 pm
- Afterburn6:15 pm - 7:15 pm
Wednesday
- Afterburn7:00 am - 8:00 am
Thursday
- Afterburn5:30 am - 6:30 am
- Afterburn10:00 am - 11:00 am
- Afterburn5:00 pm - 6:00 pm
- Afterburn6:15 pm - 7:15 pm
Friday
- Afterburn7:00 am - 8:00 am
- Afterburn6:00 pm - 7:00 pm
Saturday
- Afterburn9:00 am - 10:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am | Foundations 10:00 am | Foundations 10:00 am | Foundations 10:00 am | ||||
| 10:30 am |
Monday
- Foundations10:00 am - 11:00 am
Wednesday
- Foundations10:00 am - 11:00 am
Friday
- Foundations10:00 am - 11:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 am | Industrial Strength 5:30 am | ||||||
| 6:00 am | |||||||
| 6:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 10:00 am | |||||||
| 10:30 am | |||||||
| 11:00 am | |||||||
| 11:30 am | |||||||
| 12:00 pm | |||||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 2:00 pm | |||||||
| 2:30 pm | |||||||
| 3:00 pm | |||||||
| 3:30 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 5:00 pm | Industrial Strength 5:00 pm | Industrial Strength 5:00 pm | Industrial Strength 5:00 pm | ||||
| 5:30 pm | |||||||
| 6:00 pm | Industrial Strength 6:15 pm | Industrial Strength 6:15 pm | |||||
| 6:30 pm | |||||||
| 7:00 pm |
Monday
- Industrial Strength5:00 pm - 6:00 pm
- Industrial Strength6:15 pm - 7:15 pm
Wednesday
- Industrial Strength5:30 am - 6:30 am
- Industrial Strength5:00 pm - 6:00 pm
- Industrial Strength6:15 pm - 7:15 pm
Friday
- Industrial Strength5:00 pm - 6:00 pm
No events available!