Enjoy this exhilarating 50 minute “Dance Fitness” workout class and leave feeling centered, strong, and creative. C3 Dance has 3 main areas of concentration…
- CORE: Strengthen and tone your mid-section while learning how to move from your center.
- CARDIO: Get your heart rate pumping in our fun-high energy cardiovascular warm up.
- CHOREOGRAPHY: Learn unique choreography inspired by dance genre like Hip Hop, Lyrical, Ballroom, and Latin.
No prior dance training needed to enjoy the benefits of this class.